Yoga and Mindfulness Workshop

Dive deep into the practice of mindfulness and explore how it complements your yoga practice. Learn techniques to cultivate present-moment awareness, enhance your focus, and deepen your connection with each yoga posture.

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Harmony in Motion

Find serenity and balance at our tranquil yoga retreat nestled in the heart of Inglewood, Maine. Join us for a rejuvenating journey to inner peace.

Sep 2, 2023

1234 Serenity Str., Inglewood, Maine 98380

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Mind-Body Connection

Yoga emphasizes the connection between the mind and body, promoting a holistic approach to health and well-being.

Dec 21, 2022

8502 Preston Rd. Inglewood, Maine 98380

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Stress Relief

Yoga offers a sanctuary of tranquility in our fast-paced lives. By incorporating mindful breathing and relaxation techniques, yoga helps reduce stress, anxiety, and tension.

Oct 15, 2022

8502 Preston Rd. Inglewood, Maine 98380

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