Your sanctuary for holistic well-being and self-discovery through the transformative practice of yoga.

Founded with a deep love and appreciation for the ancient practice of yoga, our studio is dedicated to providing a nurturing environment where you can explore the profound benefits of this timeless tradition.

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We understand that yoga is not just a physical exercise; it is a holistic approach to life that cultivates harmony, balance, and a deep connection with oneself and the world around us.
Who we are
the team

Meet our professional team

Olivia Davis
Fitness Instructor
instructor
Daniel Mitchell
Fitness Instructor
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Sarah Stanton
Yoga Trainer
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We offer a diverse range of yoga classes and workshops to suit various interests and preferences.

From dynamic Vinyasa flows that build strength and flexibility to gentle Yin sessions that promote relaxation and restoration, our classes are designed to cater to your specific needs and help you find balance in your practice.

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Physical Well-being

Regular yoga practice improves flexibility, strength, and balance, enhancing overall physical fitness and reducing the risk of injuries.

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Stress Relief

Yoga offers a sanctuary of tranquility in our fast-paced lives. By incorporating mindful breathing and relaxation techniques, helps reduce stress

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Mental Clarity and Focus

Through focused breathing and meditation, yoga cultivates mental clarity, sharpens concentration, and improves cognitive function.

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Mind-Body Connection

Yoga emphasizes the profound connection between the mind and body, promoting a holistic approach to health and well-being.

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Our benefits

Yoga is more than just a physical practice; it is a holistic approach to well-being that nurtures the mind, body, and spirit.

Holistic Well-being

Our yoga classes offer a holistic approach to well-being, addressing the mind, body, and spirit.

Emotional Balance

Yoga helps cultivate emotional balance by promoting self-awareness and self-acceptance.

Holistic Well-being

Joining our yoga community means becoming part of a supportive network of like-minded individuals on the path of self-discovery.

What our clients say
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YogaPlus has truly transformed my fitness journey. The variety of yoga classes and workouts available are exceptional. I started as a complete beginner and now feel more confident and strong. The instructors are fantastic, support is motivating.

Tatiana Philips
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"As a busy professional, finding time for fitness was always a challenge. YogaPlus changed the game for me. The flexibility to choose from live classes or on-demand workouts means I can fit yoga and workouts into my schedule.

Paityn Donin
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"YogaPlus has been a lifesaver during the pandemic. I missed going to my yoga studio, but this platform provided a perfect alternative. The live-streamed classes felt like I was in the studio, and the meditation sessions helped me manage stress.

Alfonso Lubin
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"I've tried several fitness apps and websites, but YogaPlus stands out. The app is user-friendly, and the instructors are top-notch. The progress tracking and goal-setting features keep me motivated, and the social community is fantastic.

Emma Grayson
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"YogaPlus is a game-changer for beginners like me. The pose library with step-by-step instructions made it easy to learn and practice yoga at my own pace. The app's supportive community also gave me the confidence to stick with it.

Mason Hayes
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"I'm an experienced yogi, and I was looking for a platform that would challenge me. YogaPlus delivered with advanced classes that pushed my limits. The instructors are knowledgeable, and the variety of yoga styles keeps things interesting.

Isabella Jackson
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"I've struggled with back pain for years, and YogaPlus has been a lifesaver. The platform's focus on posture and alignment has helped me strengthen my core and alleviate my pain. The instructors are knowledgeable and supportive.

William Kelly
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“Joining YogaPlus and practicing yoga has been a life-changing experience for me. As someone who struggled with stress and anxiety, I was seeking a holistic approach to find inner peace and balance. I owe a big part of my success to YogaPlus."

Sophia Anderson
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"I'm an athlete, and cross-training with yoga has improved my performance dramatically. YogaPlus's sports-specific classes have been a game-changer for me. The flexibility, balance, and mental focus I've gained have translated into better results.

Ethan Baker
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“Joining HarmonyHaven and practicing yoga has been a life-changing experience for me. As someone who struggled with stress and anxiety, I was seeking a holistic approach to find inner peace and balance.”

Olivia Carter
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"YogaPlus has brought my family closer together. We all use the platform, from my 8-year-old son to my 70-year-old mother. The variety of classes means there's something for everyone, and we often do family yoga sessions together.

Liam Davis
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"I'm a skeptic when it comes to fitness apps, but YogaPlus exceeded my expectations. The quality of instruction and the depth of content are unmatched. The subscription is worth every penny, and I've never felt this good.

Ava Evans
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"YogaPlus isn't just about physical fitness; it's also about mental well-being. The guided meditation sessions have helped me manage my anxiety and find inner peace. It's like having a therapist in your pocket. I can't recommend it enough.

Noah Foster
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"I travel a lot for work, and YogaPlus has been my constant companion. Being able to access my favorite yoga classes and workouts on the go is incredible. The downloadable classes for offline use are a game-changer. YogaPlus keeps me grounded.

Lydia Philips
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Download our app!

Find and book your favourite yoga classes from anywhere with our yoga app.

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Class packs & memberships

Purchase now to save on yoga classes

Check them out
Events

Check our upcoming events

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Harmony in Motion

Find serenity and balance at our tranquil yoga retreat nestled in the heart of Inglewood, Maine. Join us for a rejuvenating journey to inner peace.

Sep 2, 2023
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1234 Serenity Str., Inglewood, Maine 98380
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Register
event
Mind-Body Connection

Yoga emphasizes the connection between the mind and body, promoting a holistic approach to health and well-being.

Dec 21, 2022
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8502 Preston Rd. Inglewood, Maine 98380
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Register
event
Stress Relief

Yoga offers a sanctuary of tranquility in our fast-paced lives. By incorporating mindful breathing and relaxation techniques, yoga helps reduce stress, anxiety, and tension.

Oct 15, 2022
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8502 Preston Rd. Inglewood, Maine 98380
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Register
event
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